Activities


Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:


Monday, May 1


9 a.m. Low Impact Exercise


10 a.m. Sit A Size/Walk Away The Pounds


11 a.m. Advanced Exercise


11:45 a.m. Lunch


Tuesday, May 2


10 a.m. Move With Balance


11 a.m. Bean Bag Baseball


11:30 a.m. Lunch


Wednesday, May 3


9 a.m. Low Impact Exercise


10 a.m. Sit A Size/Walk Away The Pounds


11 a.m. Advanced Exercise; Mr. Wise Music


11:45 a.m. Lunch


Thursday, May 4


10 a.m. Spelling Bee Blitz


11 a.m. Who Said It Best?


11:30 a.m. Lunch


Friday, May 5


9 a.m. Low Impact Exercise


10 a.m. Sit A Size/Walk Away The Pounds


11 a.m. Advanced Exercise


11:45 a.m. Lunch


Menus


The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:


Monday, May 1


Chicken Alfredo, French green beans, yellow squash, garlic bread stick, carnival cookie and milk.


Tuesday, May 2


Hamburger patty, lettuce/tomato/onion, Delmonico potatoes, hamburger bun, peach cobbler, mustard/ketchup and milk.


Wednesday, May 3


Tuna macaroni salad, carrifruit salad, three bean salad, saltine crackers, banana pudding and milk.


Thursday, May 4


Roast beef with gravy, whipped potatoes, okra and tomatoes, dinner roll, oatmeal apple square and milk.


Friday, May 5


Chicken Marsala, parslied rice, Tuscany vegetables, applesauce gelatin, sugar cookie and milk.